Welcome to my blog! Thanks for taking the time to read what I’ve written. I hope you find these posts to be both informative and thought provoking! I invite your questions, comments and feedback. And, of course, always feel free to share with anyone you think might benefit or be interested!

All love,

~ Catherine

You Were Hijacked and Didn’t Even Know It!

When was the last time you were hijacked? Never, you say? Whoa...not so fast!  Think again. Have you ever had, or felt like you were going to have, a panic attack? Have you ever suddenly heard words come out of your mouth that you would NEVER actually say? Have you...

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Butterflies, Dragonflies and Transformation

Several years ago I started having close encounters with dragonflies.  They began to show up everywhere I turned.  Outside on my deck, sitting by water, taking a walk, they flew around me and landed on me in numbers that I'd never encountered before.  At the same...

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Dear Beloved One, I come today to speak to the parts of you that feel imperfect or inadequate. Or perhaps I should say the parts of us, since we are all one. I come today to speak to the younger aspects of your human self, still very much alive within the all of you....

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Dear Beloved One, Allow me to remind you this day of the truth of who you are. For I know that it is easy to forget that truth in the density of human form and the world in which you have chosen to walk your journey of mastery. Yes, this is the journey of your...

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  Dear Beloved One, You are so much more than you know yourself to be.  Stop letting the circumstances and appearances of your life limit how you show up and express in the world. You are magnificence.  You are beauty. You are the most beloved expression of the...

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On Being Transformed and Rearranged

"But, as cries are absorbed into the silence, as the sun always rises just when the night seems like it will never end, as the sky holds everything flying and everything falling, there is something indestructible at the center of each of us; though the pain of being...

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Healing Trauma and trauma

A few days ago I downloaded a short audio-book called Money Loves You.  Author Blair Robertson writes that we all have spirit guides who are assigned to us the moment we are born to help get through our lives successfully.  So far, so good! He recommends doing a short...

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